Classes & Coaching

Train with structure, experience, and purpose.

These programs are designed to turn Forough’s athletic discipline into practical coaching offers.

Booking flow: choose an offer and send your request through WhatsApp.

Not sure which option fits you best?

Share your goal, city, current level, and preferred format.

Skiing

Private or small-group coaching focused on confidence, technique, body positioning, and smarter progression on snow.

Private

One-to-one coaching shaped around your goals, schedule, current fitness level, and long-term physical development.

Performance

Athletic training that improves resilience, power, movement quality, and physical readiness for sport or everyday life.

Women

A supportive performance-focused space for women who want structured coaching, mindset support, and stronger routines.

Mentoring

A mentoring format inspired by elite sport: discipline, consistency, focus, and building confidence under pressure.

Workshop

For sports communities, schools, and private groups who want a high-energy session around movement, mindset, and motivation.

Events & Activations

Workshops, talks, and community experiences.

These formats work well for schools, sport communities, women’s groups, brands, and event teams.

Speaking

A speaking session about ambition, resilience, elite preparation, and the lessons behind competing on the world stage.

Campaign

A campaign-ready event concept for brands and communities that want empowerment, representation, and athletic credibility.

Experience

A movement-driven experience that blends activity, challenge, and story-led participation in a premium format.

01 · Choose

Select the offer or event that feels closest to your goal.

02 · Share Details

Tell the team about your city, target, availability, and current level.

03 · Get Guidance

Receive feedback on the most suitable structure.

04 · Start

After the final confirmation, the class or event can be scheduled.